Bacon Spread

Packaged product Meat The Bacon Jams

Bacon Spread contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10 gprotein
35 gcarbohydrates
10 gfat
50kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 10 g 13%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 450 mg 20%
Total carbohydrates L 35 g 13%
Dietary fiber L 0 g 0%
Total sugars L 35 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%250kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 18 g)
  • Sugars35 gin the top quarter of meat (median 1 g)
  • Fat10 gbelow the median for meat (median 12.5 g)
  • Saturated fat2.5 gbelow the median for meat (median 4.5 g)
  • Sodium450 mgin the lowest quarter of meat (median 964 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10 g10 g
Carbohydrates 35 g35 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 35 g35 g
Sodium 450 mg450 mg

Product details

Brand
The Bacon Jams
Barcode
0853981005027
Label serving
1 Tbsp (20 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked bacon (pork, bacon cure [water, salt, sodium phosphate, sugar, hydrolyzed soy protein, sodium erythorbate, flavorings, sodium nitrate]), dark brown sugar, onions, apple cider vinegar, evaporated cane syrup, pectin, garlic powder, citric acid (acidity regulator),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarGarlicSaltSugar

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Bacon Spread The Bacon Jams 250 10 g 35 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon Spread?

100 g of Bacon Spread has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.

Is Bacon Spread high in protein?

Bacon Spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 20 g (20 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Bacon Spread?

Bacon Spread has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars.

How much fat is in Bacon Spread?

Bacon Spread contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Bacon Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon Spread?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 16, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058440. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853981005027. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.