Bacon Smoked Back Rashers Thick Cut

Packaged product Meat Ocado

Bacon Smoked Back Rashers Thick Cut contains 179 kcal per 100 g. A serving, 2 rashers, 100 g (100 g) provides about 179 kcal.

Roughly 59% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
17 gprotein
1.4 gcarbohydrates
12 gfat
179kcal in serving, 2 rashers, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12 g 15%
Saturated fat L 3.8 g 19%
Sodium L 1,023 mg 44%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.7 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 3%Fat: 59%179kcal / 100 g
  • Protein 37%
  • Carbohydrates 3%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.2 g)
  • Fiber0.5 gabove the median for meat (median 0.046 g)
  • Sugars0.7 gbelow the median for meat (median 1 g)
  • Fat12 gabove the median for meat (median 8.6 g)
  • Saturated fat3.8 gabove the median for meat (median 3.1 g)
  • Sodium1,023 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.6 g
Polyunsaturated fat L1.4 g

Product details

Brand
Ocado
Barcode
5052319993776
Label serving
2 rashers (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon Smoked Back Rashers Thick Cut?

100 g of Bacon Smoked Back Rashers Thick Cut has 179 kcal. Serving, 2 rashers, 100 g (100 g): about 179 kcal.

Is Bacon Smoked Back Rashers Thick Cut high in protein?

Bacon Smoked Back Rashers Thick Cut contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 2 rashers, 100 g (100 g). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Bacon Smoked Back Rashers Thick Cut?

Bacon Smoked Back Rashers Thick Cut has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Smoked Back Rashers Thick Cut?

Bacon Smoked Back Rashers Thick Cut contains 12 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Bacon Smoked Back Rashers Thick Cut?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052319993776. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.