Bacon
Packaged product Meat Smithfield
Bacon contains 526 kcal per 100 g.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat L | 15.8 g | 79% |
| Sodium L | 1,474 mg | 64% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Protein L | 31.6 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.6 gin the top quarter of meat (median 17.6 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat42.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat15.8 gin the top quarter of meat (median 3.1 g)
- Sodium1,474 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0070800180363
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Hunter Sticks Pork Sausage Grante Sausage | 526 | 8.8 g | 1.8 g | 52.6 g |
| Organic Chia Seeds Super Chia | 526 | 16 g | 39.6 g | 33.7 g |
| Hamlet Melkchocolade Praline Bonbons 125 Gram Hamlet | 526 | 6.2 g | 56 g | 30 g |
| Organic Chia seeds Nature's Nutrition | 526 | 16 g | 44 g | 34 g |
| Hickory Smoked Bacon, Hometown Original Smithfield | 526 | 26.3 g | 0 g | 42.1 g |
| Pork Luncheon Meat Kroger | 526 | 25.2 g | 0 g | 47.2 g |
| Salami minis peppers Bell | 526 | 28 g | 0 g | 46 g |
| Hamlet Pralines "Selection" 16X125G Hamlet | 526 | 6.2 g | 56 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 526 kcal.
Is Bacon high in protein?
Bacon contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Bacon?
Bacon has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 42.1 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1,474 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800180363. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.