Bacon

Packaged product Meat SCHNEIDERS

Bacon contains 400 kcal per 100 g. A serving, 2 tranches non cuites, 54 g (54 g) provides about 216 kcal.

Roughly 87% of its calories come from fat, with 11% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 303 kcal per 100 g across 195 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by SCHNEIDERS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
11.1 gprotein
1.9 gcarbohydrates
38.9 gfat
216kcal in serving, 2 tranches non cuites, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 38.9 g 50%
Saturated fat L 14.8 g 74%
Trans fat L 0.19 g
Cholesterol L 55.6 mg 19%
Sodium L 259 mg 11%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Calcium L 0 mg0%
Iron L 0.8 mg4%
Potassium L 324 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 2%Fat: 87%400kcal / 100 g
  • Protein 11%
  • Carbohydrates 2%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Calcium0%

Nutritional insights

  • Protein11.1 gin the lowest quarter of meat (median 23 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat38.9 gabove the median for meat (median 26.5 g)
  • Saturated fat14.8 gin the top quarter of meat (median 9.4 g)
  • Sodium259 mgin the lowest quarter of meat (median 1,230 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SCHNEIDERS
Barcode
0063100375942
Label serving
2 tranches non cuites (54 g)
Category
Sliced bacon
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, Water, Sugar, Salt, Potassium chloride, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Smoke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Tacino original sliced bacon Fud 400 26.7 g 0 g 33.3 g
Dry-aged center-cut extra thick sliced bacon Jones Dairy Farm 389 27.8 g 0 g 33.3 g
Gwaltney, Hardwood Smoked Sliced Bacon Smithfield Farmland Corp. 412 23.5 g 0 g 35.3 g
Pancetta arrotolata Primia 383 17 g 0.5 g 35 g
Center cut sliced bacon, naturally hardwood smoked Meijer 375 31.2 g 0 g 25 g
Uncured Bacom Marketside 375 31.3 g 6.3 g 31.3 g
Original Bacon Great Value 426 10.3 g 0 g 42.6 g
Naturally Hardwood Smoked Sliced Bacon Albert's 429 14.3 g 0 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 400 kcal. Serving, 2 tranches non cuites, 54 g (54 g): about 216 kcal.

Is Bacon high in protein?

Bacon contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 2 tranches non cuites, 54 g (54 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 23 g).

How many carbs are in Bacon?

Bacon has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 38.9 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).

How much sodium is in Bacon?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063100375942. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Source description: "BACON". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.