Bacon - Round cut

Packaged product Meat Spar South arriva

Bacon - Round cut contains 179 kcal per 100 g. A serving, 30.0 g (30 g) provides about 54 kcal.

Roughly 59% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
17.8 gprotein
1 gcarbohydrates
12.1 gfat
54kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12.1 g 16%
Saturated fat L 5.2 g 26%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.9 g 3%
Total sugars not reported
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 2%Fat: 59%179kcal / 100 g
  • Protein 39%
  • Carbohydrates 2%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gabove the median for meat (median 17.1 g)
  • Fiber0.9 gabove the median for meat (median 0.2 g)
  • Fat12.1 gabove the median for meat (median 8.8 g)
  • Saturated fat5.2 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar South arriva
Barcode
6001008772696
Label serving
30.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001008772696. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2022. Imported November 8, 2026.

Last updated: . Source description: "Bacon - Round cut". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon - Round cut?

100 g of Bacon - Round cut has 179 kcal. Serving, 30.0 g (30 g): about 54 kcal.

Is Bacon - Round cut high in protein?

Bacon - Round cut contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 5.3 g in serving, 30.0 g (30 g). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Bacon - Round cut?

Bacon - Round cut has 1 g of total carbohydrates per 100 g, including 0.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon - Round cut?

Bacon - Round cut contains 12.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.