Bacon Ranch Broccoli And Carrots
Packaged product Meat Stouffer's Sides
Bacon Ranch Broccoli And Carrots contains 73 kcal per 100 g. A serving, 1 cup, 124 g (124 g) provides about 90 kcal.
Roughly 41% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 32% of the Daily Value for Vitamin A and 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.6 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.81 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 290 µg | 32% |
| Vitamin C L | 19.4 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 56.5 mg | 4% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.6 gabove the median for meat (median 0.2 g)
- Sugars3.2 gin the top quarter of meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.81 gin the lowest quarter of meat (median 3.2 g)
- Sodium331 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stouffer's Sides
- Barcode
- 0013800731074
- Label serving
- 1 cup (124 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013800731074. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.