Bacon Mac ‘n cheese
Packaged product Meals and Dishes Banquet Mega Bowls
Bacon Mac ‘n cheese contains 120 kcal per 100 g. A serving, 368 g (368 g) provides about 442 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (119 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for meals and dishes (median 4.9 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat4.1 gbelow the median for meals and dishes (median 4.2 g)
- Saturated fat1.4 gabove the median for meals and dishes (median 0.88 g)
- Sodium380 mgin the top quarter of meals and dishes (median 247 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0.82 g | 0.8 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 380 mg | 380 mg |
Product details
- Brand
- Banquet Mega Bowls
- Barcode
- 0031000009793
- Quantity
- 1 unit
- Label serving
- 368 g
- Category
- Vegetable based frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pasteurized processed cheese spread (cheddar and colby cheese, milk, cheese culture, salt, enzymes, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, carrageenan, cellulose gum), modified corn starch, soybean oil, nonfat dry milk, salt, sodium phosphates, xanthan gum, citric acid, guar gum, ground white pepper, natural smoke flavor, cooked enriched cavatappi pasta (water, enriched pasta [durum wheat semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), part skim mozzarella cheese (pasteurized part skim milk, skim milk, salt, cultures, enzymes), bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain sugar, brown sugar, and/or smoke flavor), green onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031000009793. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2754258. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.