Bacon-Less Bits
Packaged product Other Foods FRESH GOURMET
Bacon-Less Bits contains 357 kcal per 100 g. A serving, 1.0 tbsp, 7.0 g (7 g) provides about 25 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
100 g provides 27% of the Daily Value for potassium, 24% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 1,290 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of other foods (median 8.2 g)
- Fiber14.3 gin the top quarter of other foods (median 1.2 g)
- Sugars0 gin the lowest quarter of other foods (median 2 g)
- Fat7.1 gabove the median for other foods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.5 g)
- Sodium1,210 mgin the top quarter of other foods (median 345 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,214 mg | 1,210 mg |
Product details
- Brand
- FRESH GOURMET
- Barcode
- 0787359178122
- Label serving
- 1 Tbsp (7g)
- Category
- Other Deli
Ingredients
PINTO BEANS, SUNFLOWER OIL, SALT, YEAST EXTRACT, TAPIOCA DEXTROSE, NATURAL FLAVORS, TORULA YEAST
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Baked Cheese THE BIG MOO | 357 | 21.4 g | 3.6 g | 28.6 g |
| Cheesy Pizza Baked Cheese THE BIG MOO | 357 | 21.4 g | 3.6 g | 28.6 g |
| Hoppin' Jalapeo Baked Cheese THE BIG MOO | 357 | 21.4 g | 3.6 g | 28.6 g |
| Scalloped Sliced Potatoes, Scalloped MEIJER | 357 | 7.1 g | 75 g | 0 g |
| Hoppin' Jalapeo Baked Cheese, Jalapeo THE BIG MOO | 357 | 21.4 g | 3.6 g | 28.6 g |
| Bakin' Bacon Baked Cheese, Bacon THE BIG MOO | 357 | 21.4 g | 3.6 g | 32.1 g |
| White Organic Rice Noodles, White KOYO | 357 | 7.1 g | 78.6 g | 0.89 g |
| Original Bean Pie IMANI'S | 357 | 5.6 g | 37 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon-Less Bits?
100 g of Bacon-Less Bits has 357 kcal. Serving, 1.0 tbsp, 7.0 g (7 g): about 25 kcal.
Is Bacon-Less Bits high in protein?
Bacon-Less Bits contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1.0 tbsp, 7.0 g (7 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.2 g).
How many carbs are in Bacon-Less Bits?
Bacon-Less Bits has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars.
How much fat is in Bacon-Less Bits?
Bacon-Less Bits contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bacon-Less Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV), iron (24% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon-Less Bits?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787359178122. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2676237. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "BACON-LESS BITS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.