Bacon lardons smoked
Bacon lardons smoked contains 252 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 252 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (268 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 1,152 mg | 50% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gin the lowest quarter of meat (median 17 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.5 g)
- Fat21 gbelow the median for meat (median 21.7 g)
- Saturated fat7.9 gbelow the median for meat (median 8 g)
- Sodium1,152 mgbelow the median for meat (median 1,160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons sans couenne, sans cartilage Merle | 252 | 14.4 g | 1.2 g | 21.2 g |
| Unsmoked Bacon Lardons Birchwood | 252 | 15.2 g | 0.2 g | 21 g |
| Südtiroler Speck St. Alpine | 251 | 33.6 g | 0.5 g | 12.7 g |
| Lardon Barquette Ferme Goettelmann | 250 | 16.1 g | 0.6 g | 20.4 g |
| Dès De Lardons Herta | 250 | 17 g | 0.4 g | 20 g |
| Allumettes fumées Tradilège VPF -25% sel Tradilege | 250 | 17 g | 0.6 g | 20 g |
| Allumettes fumées herta | 250 | 17 g | 0.4 g | 20 g |
| Lardons nature Herta | 250 | 17 g | 0.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489174141. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.