Bacon

Packaged product Meat Kirkland Signature

Bacon contains 519 kcal per 100 g. A serving, 2 slices, 54 g (54 g) provides about 280 kcal.

Roughly 90% of its calories come from fat, with 7% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
9.3 gprotein
3.7 gcarbohydrates
53.7 gfat
280kcal in serving, 2 slices, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 53.7 g 69%
Saturated fat L 18.5 g 93%
Cholesterol L 74.1 mg 25%
Sodium L 611 mg 27%
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 9.3 g 19%
Iron L 0.56 mg3%
Potassium L 185 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 3%Fat: 90%519kcal / 100 g
  • Protein 7%
  • Carbohydrates 3%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%

Nutritional insights

  • Protein9.3 gin the lowest quarter of meat (median 17.1 g)
  • Sugars1.9 gabove the median for meat (median 1 g)
  • Fat53.7 gin the top quarter of meat (median 8.8 g)
  • Saturated fat18.5 gin the top quarter of meat (median 3.2 g)
  • Sodium611 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland Signature
Barcode
0096619993529
Label serving
2 slices (54 g)
Category
Meat

Ingredients

Ingredients not reported.

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Mini-flutes De Champagne Mon village 519 15.5 g 46 g 29 g
Smoked Bacon & Caramelised Peach Lay’s 519 6.8 g 50 g 31 g
Smoked Bacon & Caramelised Peach Flavour Lay's 519 6.8 g 50 g 31 g
Thai mix miang kham style Coop fine food 519 0 g 27 g 35 g
Chia + Linaza Organica Molodq Tía Ofilia 519 19 g 23 g 39 g
Jalapeno Pork Crunch Raygray 519 67.4 g 1.1 g 27.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619993529. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 519 kcal. Serving, 2 slices, 54 g (54 g): about 280 kcal.

How much protein is in Bacon?

Bacon contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 2 slices, 54 g (54 g). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Bacon?

Bacon has 3.7 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 53.7 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).

How much sodium is in Bacon?

100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.