Bacon
Packaged product Meat Field roast
Bacon contains 208 kcal per 100 g. A serving, 1 slice, 24 g (24 g) provides about 50 kcal.
Roughly 48% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.6 g)
- Sugars4.2 gin the top quarter of meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.6 g)
- Saturated fat4.2 gabove the median for meat (median 3.1 g)
- Sodium1,250 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Field roast
- Barcode
- 0638031412297
- Label serving
- 1 slice (24 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Swiss Baguette Jenny Craig | 208 | 12.5 g | 28.1 g | 6.3 g |
| Lamb Skewers Marcangelo Foods | 208 | 19.2 g | 0 g | 14.2 g |
| Instant Noodles Beef Flavor Dragonfly | 208 | 4.2 g | 27.5 g | 8.3 g |
| Lamb shoulder Aldi | 208 | 21.8 g | 7.9 g | 9.6 g |
| Bulgur-Ballchen (Beef Kebah) Tayba | 208 | 8.5 g | 15.1 g | 11.6 g |
| Smoked beef brisket Morrisons | 208 | 26.7 g | 4.6 g | 9.1 g |
| Iberica Loma Free Range Pork Unearthed | 208 | 21 g | 0.5 g | 14 g |
| Irish Beef And Pork Bolognese Mince Tesco | 208 | 20.1 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 208 kcal. Serving, 1 slice, 24 g (24 g): about 50 kcal.
Is Bacon high in protein?
Bacon contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 1 slice, 24 g (24 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Bacon?
Bacon has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 6.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638031412297. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.