Bacon
Packaged product Meat Dailey’s
Bacon contains 344 kcal per 100 g. A serving, 2 slices, 64 g (64 g) provides about 220 kcal.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 953 mg | 41% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat31.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat12.5 gin the top quarter of meat (median 3.1 g)
- Sodium953 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dailey’s
- Barcode
- 0079618328004
- Label serving
- 2 slices (64 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage And Funghi Pasta Lazy food | 344 | 24.4 g | 54.4 g | 4.4 g |
| Hot And Spicy Smoked Sausage Sticks Old Wisconsin | 344 | 21.9 g | 3.1 g | 28.1 g |
| Beef Jerky Smoky Chorizo Bigwig | 344 | 57.2 g | 5 g | 9.8 g |
| Organic Black Turtle Beans True Origin Foods | 344 | 26.7 g | 60 g | 0.56 g |
| Organic Ramen Hakubuku | 344 | 10 g | 71.1 g | 1.1 g |
| Taiwanese Sausage - Black Pepper Flavour Black Bridge | 344 | 16.6 g | 18.4 g | 22.7 g |
| Organic All Purpose Flour Cascade Milling | 344 | 15.6 g | 71.9 g | 1.6 g |
| Beef Jerky Peri Peri Big Wig Jerky | 344 | 57.2 g | 5 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 344 kcal. Serving, 2 slices, 64 g (64 g): about 220 kcal.
Is Bacon high in protein?
Bacon contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 9 g in serving, 2 slices, 64 g (64 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 31.2 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Bacon?
100 g contains 953 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079618328004. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.