Bacon cheddar
Bacon cheddar contains 433 kcal per 100 g.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.6 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat40 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.3 gin the top quarter of meat (median 3.1 g)
- Sodium533 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 40 g | 40 g |
| Fiber | n/a | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 533 mg | 533 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Champagne Zaro's Bakery | 433 | 3 g | 43.3 g | 28.2 g |
| Beef Madras And RICE Coles Kitchen | 433 | 24.2 g | 53.2 g | 12.6 g |
| Bolinha Bacon Delícias da Vovó | 433 | 6.7 g | 59 g | 18 g |
| Diced beechwood smoked, dry cured pork Waitrose & Partners | 433 | 16.1 g | 0.5 g | 40.7 g |
| Loaded Pulled Pork Chilli Wedges Tesco | 433 | 23.6 g | 42.1 g | 16.7 g |
| Organic Traditional Bruschette Alessi | 433 | 10 g | 66.7 g | 13.3 g |
| salamino Eurospin | 433 | 29 g | 0.5 g | 35 g |
| Graham sticks cinnamon Meijer | 433 | 6.7 g | 70 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon cheddar?
100 g of Bacon cheddar has 433 kcal.
Is Bacon cheddar high in protein?
Bacon cheddar contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Bacon cheddar?
Bacon cheddar has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Bacon cheddar?
Bacon cheddar contains 40 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Bacon cheddar?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1136644. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 4099100008357. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.