Bacon
Packaged product Meat Budget Bacon
Bacon contains 460 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 115 kcal.
Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 45.2 g | 58% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 1,104 mg | 48% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.6 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat45.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat18 gin the top quarter of meat (median 3.1 g)
- Sodium1,104 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Budget Bacon
- Barcode
- 9300767099844
- Label serving
- 1 portion (25 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Short Plate (raw) H-Mart | 460 | 21.2 g | 0 g | 42.5 g |
| Mini salami gerookt Könecke | 460 | 24 g | 1 g | 40 g |
| Beef and pepper skillet Factor | 460 | 24 g | 47 g | 22 g |
| Zig-zag gusto bacon Amica Chips | 460 | 5.1 g | 56.1 g | 23.5 g |
| Meatball marinara Clean eatz kitchen | 460 | 26 g | 45 g | 20 g |
| Landjaeger Sausage Freybe | 460 | 26 g | 2 g | 38 g |
| Instant Noodles Beef Flavoured Pickn Pay | 460 | 11.4 g | 60 g | 18 g |
| Pepperonisalami Kotivara | 460 | 22.5 g | 1.5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 460 kcal. Serving, 1 portion, 25 g (25 g): about 115 kcal.
Is Bacon high in protein?
Bacon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 25 g (25 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Bacon?
Bacon has 3.8 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 45.2 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1,104 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300767099844. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.