Bacon Broccoli Salad

Packaged product Meat Meal Simple By H-E-B

Bacon Broccoli Salad contains 280 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 280 kcal.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
5 gprotein
10 gcarbohydrates
25 gfat
280kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 25 g 32%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 290 mg 13%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 5 g 10%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 110 mg8%
Iron L 1 mg6%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 79%280kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2 gin the top quarter of meat (median 0.2 g)
  • Sugars6 gin the top quarter of meat (median 1 g)
  • Fat25 gin the top quarter of meat (median 8.8 g)
  • Saturated fat4.5 gabove the median for meat (median 3.2 g)
  • Sodium290 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meal Simple By H-E-B
Barcode
0269459004711
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0269459004711. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Broccoli Salad?

100 g of Bacon Broccoli Salad has 280 kcal. Serving, 1 portion, 100 g (100 g): about 280 kcal.

How much protein is in Bacon Broccoli Salad?

Bacon Broccoli Salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Bacon Broccoli Salad?

Bacon Broccoli Salad has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Broccoli Salad?

Bacon Broccoli Salad contains 25 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Bacon Broccoli Salad?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.