Bacon bits
Bacon bits contains 357 kcal per 100 g.
Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,286 mg | 99% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 14.3 g | |
| Protein L | 42.9 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 28%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42.9 gin the top quarter of meat (median 17.7 g)
- Fiber14.3 gin the top quarter of meat (median 0 g)
- Sugars14.3 gin the top quarter of meat (median 1 g)
- Fat14.3 gabove the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium2,286 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky & Smoky Beef Sticks O.G. Hickory Righteous Felon Craft Jerky | 357 | 31.7 g | 7.1 g | 21.2 g |
| Beef Sticks Jalapeño Thrive Market | 357 | 32.1 g | 3.6 g | 25 g |
| Vrai bacon Hormel | 357 | 42.9 g | 0 g | 21.4 g |
| Beef bacon Eddapps | 357 | 14.3 g | 0 g | 32.1 g |
| Quinoa Organic Brown Rice Pasta Penne Rizopia | 357 | 8.9 g | 76.8 g | 2.7 g |
| Genoa Salami Dietz & Watson | 357 | 28.6 g | 3.6 g | 25 g |
| Machaca beef jerky People's choice | 357 | 64.3 g | 0 g | 8.9 g |
| Smoke real bacon bits Harris Teeter | 357 | 42.9 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon bits?
100 g of Bacon bits has 357 kcal.
Is Bacon bits high in protein?
Bacon bits contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Bacon bits?
Bacon bits has 28.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon bits?
Bacon bits contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bacon bits?
100 g contains 2,286 mg of sodium, 99% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333410021. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.