Bacon Bap
Packaged product Meat Circle K
Bacon Bap contains 283 kcal per 100 g. A serving, 1 pack, 120 g (120 g) provides about 339 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gbelow the median for meat (median 17.6 g)
- Fiber1.8 gabove the median for meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat10 gabove the median for meat (median 8.6 g)
- Saturated fat3.4 gabove the median for meat (median 3.1 g)
- Sodium659 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pitted Dates Gus's Community Market | 283 | 2.5 g | 75 g | 0 g |
| MonDeli Hungarian Style Salami 80g MonDeli | 282 | 20.6 g | 1.4 g | 21.6 g |
| San Marino Milano Mild Salami 100g San Marino | 282 | 20.6 g | 1.4 g | 21.6 g |
| Butchers Choice Mild Italian Sausages Presidents Choice | 283 | 15.2 g | 0 g | 25 g |
| Hot Italian Sausage Butchers Choice | 283 | 15.2 g | 0 g | 25 g |
| Jalapeño Cheddar Sausage Hardcore Carnivore | 283 | 15.2 g | 1.1 g | 25 g |
| Irish beef pounders Tesco | 283 | 19 g | 4.7 g | 20.8 g |
| Organic Medjool Dates Thrive Market | 283 | 2.2 g | 67.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Bap?
100 g of Bacon Bap has 283 kcal. Serving, 1 pack, 120 g (120 g): about 339 kcal.
Is Bacon Bap high in protein?
Bacon Bap contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 17 g in serving, 1 pack, 120 g (120 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Bacon Bap?
Bacon Bap has 33.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Bap?
Bacon Bap contains 10 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Bacon Bap?
100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032490052394. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.