Bacon And Cheddar Smokies

Packaged product Meat Co-op

Bacon And Cheddar Smokies contains 290 kcal per 100 g. A serving, 1 sausage, 100 g (100 g) provides about 290 kcal.

Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
15 gprotein
6 gcarbohydrates
23 gfat
290kcal in serving, 1 sausage, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 23 g 29%
Saturated fat L 7 g 35%
Trans fat L 0.1 g
Cholesterol L 60 mg 20%
Sodium L 780 mg 34%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Protein L 15 g 30%
Calcium L 75 mg6%
Iron L 1 mg6%
Potassium L 550 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 8%Fat: 71%290kcal / 100 g
  • Protein 21%
  • Carbohydrates 8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Calcium6%Iron6%

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.1 g)
  • Fiber1 gabove the median for meat (median 0.2 g)
  • Sugars4 gin the top quarter of meat (median 1 g)
  • Fat23 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7 gabove the median for meat (median 3.2 g)
  • Sodium780 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
0057316214249
Label serving
1 sausage (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Lean Ground Beef Sobeys 290 16 g 0 g 25 g
Farmer's Sausage Harvest 290 18 g 2 g 23 g
Regular Ground Beef Sobeys 290 16 g 0 g 25 g
Beef Chuck Roast Aldi Raw Aldi 290 19 g 0 g 24 g
Air Dried Beef Kvik Snack 290 46.3 g 1.3 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057316214249. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon And Cheddar Smokies?

100 g of Bacon And Cheddar Smokies has 290 kcal. Serving, 1 sausage, 100 g (100 g): about 290 kcal.

Is Bacon And Cheddar Smokies high in protein?

Bacon And Cheddar Smokies contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 sausage, 100 g (100 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon And Cheddar Smokies?

Bacon And Cheddar Smokies has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon And Cheddar Smokies?

Bacon And Cheddar Smokies contains 23 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Bacon And Cheddar Smokies contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon And Cheddar Smokies?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.