Back wood smoked bacon

Packaged product Meat Woolies

Back wood smoked bacon contains 238 kcal per 100 g. A serving, 50.0 g (50 g) provides about 119 kcal.

Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
20 gprotein
4 gcarbohydrates
16.2 gfat
119kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 16.2 g 21%
Saturated fat not reported
Sodium L 685 mg 30%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 7%Fat: 60%238kcal / 100 g
  • Protein 33%
  • Carbohydrates 7%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for meat (median 17.2 g)
  • Fat16.2 gabove the median for meat (median 8.6 g)
  • Sodium685 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolies
Barcode
0029347980455
Label serving
50.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Back wood smoked bacon?

100 g of Back wood smoked bacon has 238 kcal. Serving, 50.0 g (50 g): about 119 kcal.

Is Back wood smoked bacon high in protein?

Back wood smoked bacon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 50.0 g (50 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in Back wood smoked bacon?

Back wood smoked bacon has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Back wood smoked bacon?

Back wood smoked bacon contains 16.2 g of fat per 100 g.

How much sodium is in Back wood smoked bacon?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029347980455. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.