How many calories are in Back Bacon?

100 g of Back Bacon has 212 kcal.

Is Back Bacon high in protein?

Back Bacon contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Back Bacon?

Back Bacon has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Back Bacon?

Back Bacon contains 16.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Back Bacon?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Back Bacon

Packaged product Meat Woodside Farms

Back Bacon contains 212 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

212kcal per 100 g

16.1 gprotein

0.2 gcarbohydrates

16.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	16.2 g	21%
Saturated fat L	5.6 g	28%
Sodium L	1,101 mg	48%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.2 g
Protein L	16.1 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 0.4%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.1 gbelow the median for meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Sugars0.2 gbelow the median for meat (median 1 g)
Fat16.2 gabove the median for meat (median 8.8 g)
Saturated fat5.6 gabove the median for meat (median 3.2 g)
Sodium1,101 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woodside Farms
Barcode: 5054775751761
Category: Meat
Packaging: en:pp-tray

Ingredients

Ingredients not reported.

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Italian-Style Meatless Sausage Good & Gather	212	18.2 g	4 g	14.1 g
Ground beef patties Northwest Finest	212	18.5 g	0 g	15.2 g
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Potted Meat Food Lion	212	14.1 g	0 g	17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054775751761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.