Calories in Babyfood, vegetables, corn, creamed, junior

Generic food Baby Foods

Babyfood, vegetables, corn, creamed, junior contains 65 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 10 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

65kcal per 100 g
1.4 gprotein
16.3 gcarbohydrates
0.4 gfat
10kcal in 1 tbsp (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 65 kcal
Total fat ? 0.4 g 0.5%
Saturated fat ? 0.074 g 0.4%
Cholesterol ? 1 mg 0.3%
Sodium ? 52 mg 2%
Total carbohydrates C 16.3 g 6%
Dietary fiber ? 2.1 g 8%
Total sugars C 1.5 g
Protein ? 1.4 g 3%
Vitamin A C 2 µg0.2%
Vitamin C ? 2.2 mg2%
Vitamin D Z 0 µg0%
Vitamin E C 0.04 mg0.3%
Vitamin K C 0 µg0%
Thiamin (B1) ? 0.013 mg1%
Riboflavin (B2) ? 0.048 mg4%
Niacin (B3) ? 0.5 mg3%
Pantothenic acid (B5) ? 0.33 mg7%
Vitamin B6 ? 0.041 mg2%
Folate (B9) C 20 µg5%
Vitamin B12 ? 0.02 µg0.8%
Choline C 8.6 mg2%
Calcium C 4 mg0.3%
Iron ? 0.27 mg2%
Magnesium ? 8 mg2%
Phosphorus ? 33 mg3%
Potassium ? 81 mg2%
Zinc ? 0.23 mg2%
Copper ? 0.038 mg4%
Selenium M 1.3 µg2%
Fluoride M 32 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 5%65kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)7%Folate (B9)5%Copper4%Riboflavin (B2)4%Niacin (B3)3%Phosphorus3%Vitamin C2%Vitamin B62%Selenium2%Zinc2%

Nutritional insights

  • Protein1.4 gbelow the median for baby foods (median 2 g)
  • Fiber2.1 gin the top quarter of baby foods (median 0.6 g)
  • Sugars1.5 gin the lowest quarter of baby foods (median 7.6 g)
  • Fat0.4 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.074 gbelow the median for baby foods (median 0.87 g)
  • Sodium52 mgin the top quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.12 g
Polyunsaturated fat ?0.18 g
Sugars and starch (6)
Sucrose C1.2 g
Glucose C0.1 g
Fructose C0.1 g
Lactose C0 g
Maltose C0.05 g
Galactose C0 g
Amino acids (18)
Tryptophan ?0.015 g
Threonine ?0.052 g
Isoleucine ?0.065 g
Leucine ?0.14 g
Lysine ?0.082 g
Methionine ?0.04 g
Cystine ?0.018 g
Phenylalanine ?0.049 g
Tyrosine ?0.068 g
Valine ?0.078 g
Arginine ?0.06 g
Histidine ?0.046 g
Alanine ?0.071 g
Aspartic acid ?0.099 g
Glutamic acid ?0.28 g
Glycine ?0.036 g
Proline ?0.16 g
Serine ?0.062 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.17 g
SFA 4:0 ?0.001 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0.001 g
SFA 12:0 ?0 g
SFA 14:0 ?0.002 g
SFA 16:0 ?0.062 g
SFA 18:0 ?0.006 g
MUFA 18:1 ?0.12 g
PUFA 18:3 ?0.006 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C13 µg
Lycopene C0 µg
Lutein + zeaxanthin C423 µg
Retinol Z0 µg
Carotene, alpha C10 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C3 µg
Other components (11)
Water ?81.4 g
Alcohol ?0 g
Caffeine C0 mg
Ash C0.55 g
Theobromine C0 mg
Energy C272 kJ
Vitamin A, IU C34 IU
Folic acid C0 µg
Folate, food C20 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler cereal, multigrain, ready-to-eat 75 1.9 g 15 g 0.89 g
Baby Toddler cereal, oatmeal, ready-to-eat 76 2.5 g 13.8 g 1.3 g
Baby Toddler vegetables, with grain 58 1.8 g 12 g 0.5 g
Toddler meal, pasta and vegetables 78 3 g 13.5 g 1.4 g
Baby Toddler sweet potatoes, Stage 2 60 1.1 g 14 g 0.1 g
Baby Toddler sweet potatoes, Stage 1 57 1.1 g 13.2 g 0.1 g
Baby Toddler vegetables and meat 64 3 g 11.2 g 1.1 g
Baby Toddler cereal, rice, ready-to-eat 73 1.4 g 16.1 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 65 kcal. 1 tbsp (15 g): about 10 kcal. 1 oz (28.4 g): about 18 kcal. 1 jar (170 g): about 111 kcal.

How much protein is in babyfood?

Babyfood contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.21 g in 1 tbsp (15 g). About 8% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 16.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.5 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.4 g of fat per 100 g, of which 0.074 g is saturated (0.4% of the Daily Value).

How much sodium is in babyfood?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, vegetables, corn, creamed, junior has 65 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171334. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.