Calories in Babyfood, dinner, macaroni and cheese, junior

Generic food Baby Foods

Babyfood, dinner, macaroni and cheese, junior contains 61 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 17 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

61kcal per 100 g
2.6 gprotein
8.2 gcarbohydrates
2 gfat
17kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 61 kcal
Total fat ? 2 g 3%
Saturated fat ? 1.2 g 6%
Cholesterol ? 6 mg 2%
Sodium L 183 mg 8%
Total carbohydrates C 8.2 g 3%
Dietary fiber ? 0.3 g 1%
Total sugars C 1.3 g
Protein ? 2.6 g 5%
Vitamin A C 30 µg3%
Vitamin C ? 1.3 mg1%
Vitamin D C 0 µg0%
Vitamin E C 0.03 mg0.2%
Vitamin K C 0.2 µg0.2%
Thiamin (B1) ? 0.056 mg5%
Riboflavin (B2) ? 0.064 mg5%
Niacin (B3) ? 0.55 mg3%
Vitamin B6 ? 0.016 mg0.9%
Folate (B9) C 18 µg5%
Vitamin B12 ? 0.03 µg1%
Choline C 3.2 mg0.6%
Calcium ? 51 mg4%
Iron ? 0.3 mg2%
Magnesium ? 7 mg2%
Phosphorus ? 59 mg5%
Potassium ? 44 mg0.9%
Zinc ? 0.32 mg3%
Copper ? 0.021 mg2%
Selenium I 3.8 µg7%
Fluoride M 6 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%61kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium7%Riboflavin (B2)5%Phosphorus5%Thiamin (B1)5%Folate (B9)5%Calcium4%Niacin (B3)3%Vitamin A3%Zinc3%Copper2%

Nutritional insights

  • Protein2.6 gabove the median for baby foods (median 2 g)
  • Fiber0.3 gbelow the median for baby foods (median 0.6 g)
  • Sugars1.3 gin the lowest quarter of baby foods (median 7.6 g)
  • Fat2 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat1.2 gabove the median for baby foods (median 0.87 g)
  • Sodium183 mgin the top quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water86.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.53 g
Polyunsaturated fat ?0.13 g
Amino acids (18)
Tryptophan ?0.032 g
Threonine ?0.078 g
Isoleucine ?0.13 g
Leucine ?0.23 g
Lysine ?0.15 g
Methionine ?0.09 g
Cystine ?0.032 g
Phenylalanine ?0.13 g
Tyrosine ?0.12 g
Valine ?0.15 g
Arginine ?0.1 g
Histidine ?0.062 g
Alanine ?0.085 g
Aspartic acid ?0.17 g
Glutamic acid ?0.67 g
Glycine ?0.058 g
Proline ?0.29 g
Serine ?0.1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.11 g
SFA 4:0 ?0.057 g
SFA 6:0 ?0.029 g
SFA 8:0 ?0.015 g
SFA 10:0 ?0.033 g
SFA 12:0 ?0.029 g
SFA 14:0 ?0.18 g
SFA 16:0 ?0.56 g
SFA 18:0 ?0.22 g
MUFA 18:1 ?0.45 g
PUFA 18:3 ?0.027 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.055 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C5 µg
Lycopene C0 µg
Lutein + zeaxanthin C1 µg
Retinol C29 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units M2 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Water ?86.5 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?0.7 g
Theobromine C0 mg
Energy ?255 kJ
Vitamin A, IU C106 IU
Folic acid C10 µg
Folate, food ?2 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 61 kcal. 1 oz (28.4 g): about 17 kcal. 1 jar (170 g): about 104 kcal.

How much protein is in babyfood?

Babyfood contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.74 g in 1 oz (28.4 g). About 17% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 8.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.3 g of sugars.

How much fat is in babyfood?

Babyfood contains 2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in babyfood?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, dinner, macaroni and cheese, junior has 61 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172270. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.