Babybel Light Mini

Packaged product Dairy and Eggs Babybel

Babybel Light Mini contains 250 kcal per 100 g. A serving, 20 g (20 g) provides about 50 kcal.

Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 307 kcal per 100 g across 100 products.

100 g provides 58% of the Daily Value for calcium, 27% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Babybel Light Mini by Babybel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
25 gprotein
0.5 gcarbohydrates
12 gfat
50kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Cholesterol L 2.4 mg 0.8%
Sodium L 720 mg 31%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.18 mg13%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.48 µg20%
Choline L 0 mg0%
Calcium L 760 mg58%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 153 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 40.4 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 1%Fat: 51%250kcal / 100 g
  • Protein 48%
  • Carbohydrates 1%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%Iodine27%Vitamin B1220%Riboflavin (B2)13%Pantothenic acid (B5)7%Thiamin (B1)3%Potassium3%Vitamin B63%Folate (B9)1%Niacin (B3)0.6%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 22.7 g)
  • Fat12 gin the lowest quarter of dairy and eggs (median 25 g)
  • Saturated fat8 gin the lowest quarter of dairy and eggs (median 16.7 g)
  • Sodium720 mgin the top quarter of dairy and eggs (median 480 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.8 µg
Other components (3)
Water L88.3 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Babybel
Barcode
3073780897358
Quantity
240 g (12 x 20 g)
Label serving
20 g
Category
Lactose-free cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised milk, salt, lactic ferments, vegetarian rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Mozzarella Ad Arborea 255 16 g 0.6 g 21 g
Queijo Fresco para Barrar Pingo Doce 244 4.6 g 2.9 g 23.8 g
Queso feta sin lactosa Dodoni 257 17 g 0 g 21 g
Queso para untar No Lactose! Carrefour 243 4.9 g 1.9 g 24 g
Mozzarella senza lattosio Lovilio 238 18 g 1 g 18 g
Mozzarella Laktosefri Casa Azzurra 238 18 g 1 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3073780897358. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Babybel Light Mini?

100 g of Babybel Light Mini has 250 kcal. Serving, 20 g (20 g): about 50 kcal.

Is Babybel Light Mini high in protein?

Babybel Light Mini contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 22.7 g).

How many carbs are in Babybel Light Mini?

Babybel Light Mini has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Babybel Light Mini?

Babybel Light Mini contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Babybel Light Mini contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV), iodine (27% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babybel Light Mini?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.