Baby Spinach

Packaged product Baby Foods Meadow Fresh (LIDL)

Baby Spinach contains 23 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 18 kcal.

Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

23kcal per 100 g
2.3 gprotein
1.1 gcarbohydrates
0.63 gfat
18kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22.8 kcal
Total fat L 0.63 g 0.8%
Saturated fat L 0.21 g 1%
Sodium L 0.35 mg 0%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 2.8 g 10%
Total sugars L 0.13 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 24%Fat: 29%23kcal / 100 g
  • Protein 47%
  • Carbohydrates 24%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gabove the median for baby foods (median 2.2 g)
  • Fiber2.8 gin the top quarter of baby foods (median 1.8 g)
  • Sugars0.13 gin the lowest quarter of baby foods (median 4.2 g)
  • Fat0.63 gabove the median for baby foods (median 0.6 g)
  • Saturated fat0.21 gabove the median for baby foods (median 0.1 g)
  • Sodium0.35 mgin the lowest quarter of baby foods (median 36 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meadow Fresh (LIDL)
Barcode
4335619070790
Label serving
1 portion (80 g)
Category
Baby Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Baby Arugula Simplynature 23 2 g 2.5 g 0.5 g
Baby Spinach Fresh Altitude 23 3.3 g 3.7 g 0.33 g
Baby Roma Tomatoes Mutti 23 1.2 g 3.3 g 1.2 g
Baby Leaf Spinach Meadow Fresh 23 2.2 g 1.6 g 0.3 g
Mixed baby leaf Coop 23 2.6 g 1.2 g 0.5 g
Baby Spinach Well Done 23 2 g 2.4 g 0.3 g
Baby Spinach First Pick 23 1.5 g 2.1 g 0.9 g
Baby Spinach Nature's Pick 23 2.2 g 1.6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619070790. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baby Spinach?

100 g of Baby Spinach has 23 kcal. Serving, 1 portion, 80 g (80 g): about 18 kcal.

How much protein is in Baby Spinach?

Baby Spinach contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 80 g (80 g). About 47% of its calories come from protein. Compared with other baby foods, that is above the median (median 2.2 g).

How many carbs are in Baby Spinach?

Baby Spinach has 1.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Spinach?

Baby Spinach contains 0.63 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Baby Spinach?

100 g contains 0.35 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.