Baby Spinach
Packaged product Baby Foods Well Done
Baby Spinach contains 23 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 12 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for baby foods (median 2 g)
- Fiber1.4 gbelow the median for baby foods (median 1.8 g)
- Sugars0.2 gin the lowest quarter of baby foods (median 4.4 g)
- Fat0.3 gbelow the median for baby foods (median 0.5 g)
- Saturated fat0.2 gabove the median for baby foods (median 0.1 g)
- Sodium31 mgbelow the median for baby foods (median 39 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Done
- Barcode
- 2098765678341
- Label serving
- 1 portion (50 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach Fresh Altitude | 23 | 3.3 g | 3.7 g | 0.33 g |
| Baby Spinach First Pick | 23 | 1.5 g | 2.1 g | 0.9 g |
| Baby Leaf Spinach Meadow Fresh | 23 | 2.2 g | 1.6 g | 0.3 g |
| Fine Beans, Tenderstem Broccoli and Babycorn Sainsbury's | 23 | 2.1 g | 2.3 g | 0.5 g |
| Baby Roma Tomatoes Mutti | 23 | 1.2 g | 3.3 g | 1.2 g |
| Baby Spinach Nature's Pick | 23 | 2.2 g | 1.6 g | 0.3 g |
| Mixed baby leaf Coop | 23 | 2.6 g | 1.2 g | 0.5 g |
| Baby carrots Happy Shopper | 23 | 0.5 g | 2.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 23 kcal. Serving, 1 portion, 50 g (50 g): about 12 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 50 g (50 g). About 39% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 2.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Baby Spinach?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765678341. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.