Baby Lima Beans
Packaged product Vegetables Raley's
Baby Lima Beans contains 133 kcal per 100 g. A serving, 0.5 cup, 83 g (83 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 4,479,500% of the Daily Value for iodine, 3,284,091% of the Daily Value for selenium and 53% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.8 mg | 12% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 465 mg | 10% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 1,806,250 µg | 3,284,091% |
| Iodine L | 6,719,250 µg | 4,479,500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of vegetables (median 2.4 g)
- Fiber6 gin the top quarter of vegetables (median 2.4 g)
- Sodium289 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 133 kcal |
| Protein | 7.2 g | 7.2 g |
| Carbohydrates | 24.1 g | 24.1 g |
| Fat | 0 g | 0 g |
| Fiber | 6 g | 6 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 289 mg | 289 mg |
Product details
- Brand
- Raley's
- Barcode
- 0046567005409
- Label serving
- 0.5 cup (83 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lima beans, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans, Black STAHLBUSH ISLAND FARMS | 133 | 8.9 g | 23.3 g | 0 g |
| Baby Lima Beans Harris Teeter | 133 | 7.2 g | 24.1 g | 0 g |
| Baby Lima Beans 365 EVERYDAY VALUE | 133 | 7.2 g | 24.1 g | 0 g |
| Whole Edamame HARRIS TEETER | 133 | 10.7 g | 12 g | 4 g |
| Shelled Edamame HARRIS TEETER | 133 | 10.7 g | 12 g | 4 g |
| Corn On Cob W/ Butter Steam Bag, Corn On Cob W/ Butter READY CHEF GO | 133 | 2.9 g | 18.1 g | 6.7 g |
| Baby Lima Beans, Classic BROOKSHIRE'S | 133 | 7.2 g | 24.1 g | 0 g |
| Baby Lima Beans The Pictsweet Company | 133 | 7.2 g | 25.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Lima Beans?
100 g of Baby Lima Beans has 133 kcal. Serving, 0.5 cup, 83 g (83 g): about 110 kcal.
How much protein is in Baby Lima Beans?
Baby Lima Beans contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 83 g (83 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Baby Lima Beans?
Baby Lima Beans has 24.1 g of total carbohydrates per 100 g, including 6 g of fiber and 2.4 g of sugars.
How much fat is in Baby Lima Beans?
Baby Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,479,500% DV), selenium (3,284,091% DV), manganese (53% DV), copper (35% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Lima Beans?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679280. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0046567005409. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.