Baby lima beans

Packaged product Vegetables Publix

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Baby lima beans contains 108 kcal per 100 g. A serving, 1/2 cup, 83 g (83 g) provides about 90 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g
7.2 gprotein
19.3 gcarbohydrates
0 gfat
90kcal in serving, 1/2 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 0 g 0%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 6 g 21%
Total sugars L 1.2 g
Protein L 7.2 g 14%
Vitamin A L 36 µg4%
Vitamin C L 5.8 mg6%
Calcium L 24 mg2%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%108kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin C6%Vitamin A4%Calcium2%

Nutritional insights

  • Protein7.2 gin the top quarter of vegetables (median 2.4 g)
  • Fiber6 gin the top quarter of vegetables (median 2.4 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Saturated fat0.6 gin the top quarter of vegetables (median 0 g)
  • Sodium30 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal108 kcal
Protein 7.1 g7.2 g
Carbohydrates 23.5 g19.3 g
Fat 0 g0 g
Fiber 8.2 g6 g
Sugars 1.2 g1.2 g
Sodium 0 mg30 mg

Product details

Brand
Publix
Barcode
0041415101531
Label serving
1/2 cup (83 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bio-Mischung aus dem Marchfeld Gemüse Spar Natur*pur 108 5.4 g 17 g 0.9 g
Kroger, corn-o-cob Kroger 108 3.2 g 22.9 g 0.96 g
Cooked Color Sweet Corn Flying Horse 108 3.4 g 25 g 1.2 g
Baby Lima Beans Food Lion 108 7.2 g 19.3 g 0 g
Extra sweet corn on the cob peak harvest juicy Birds Eye 108 3.2 g 17.8 g 2.6 g
Grünkohl fix & fertig iglo 108 2.1 g 3.2 g 9.1 g
Deluxe Seasoned Corn & Beans Dicts Sweet Farms 109 4.3 g 20.7 g 0.54 g
Bio Buttergemüse Bio Greno Naturkost 109 2.7 g 8 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby lima beans?

100 g of Baby lima beans has 108 kcal. Serving, 1/2 cup, 83 g (83 g): about 90 kcal.

How much protein is in Baby lima beans?

Baby lima beans contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 83 g (83 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Baby lima beans?

Baby lima beans has 19.3 g of total carbohydrates per 100 g, including 6 g of fiber and 1.2 g of sugars.

How much fat is in Baby lima beans?

Baby lima beans contains 0 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Baby lima beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby lima beans?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415101531. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2129421. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.