Baby lima beans

Packaged product Vegetables Hy-Vee

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Baby lima beans contains 229 kcal per 100 g. A serving, 1/4 cup, 35 g (35 g) provides about 80 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (244 kcal per 100 g).

100 g provides 41% of the Daily Value for iron and 27% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g
20 gprotein
62.9 gcarbohydrates
1.4 gfat
80kcal in serving, 1/4 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 28.6 g 102%
Total sugars L 2.9 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 7.4 mg41%
Potassium L 1,260 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 73%Fat: 4%229kcal / 100 g
  • Protein 23%
  • Carbohydrates 73%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%Potassium27%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein20 gabove the median for vegetables (median 10 g)
  • Fiber28.6 gin the top quarter of vegetables (median 10 g)
  • Fat1.4 gabove the median for vegetables (median 0.6 g)
  • Sodium14 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 229 kcal229 kcal
Protein 20 g20 g
Carbohydrates 62.9 g62.9 g
Fat 1.4 g1.4 g
Fiber 28.6 g28.6 g
Sugars 2.9 g2.9 g
Sodium 10 mg14 mg

Product details

Brand
Hy-Vee
Barcode
0075450150933
Label serving
1/4 cup (35 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baby lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Great Northern Beans Hy-Vee 229 20 g 60 g 1.4 g
Great Northern Beans HyVee 229 20 g 60 g 1.4 g
Navy beans Hyvee 229 20 g 60 g 2.9 g
Baby Lima Beans Meijer 229 20 g 62.9 g 1.4 g
Pinto beans Signature Select 229 20 g 60 g 2.9 g
Small Red Beans Sunny Select 229 20 g 62.9 g 1.4 g
First Street Pinto Beans First Street 229 20 g 60 g 2.9 g
Navy beans Meijer 229 20 g 60 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby lima beans?

100 g of Baby lima beans has 229 kcal. Serving, 1/4 cup, 35 g (35 g): about 80 kcal.

Is Baby lima beans high in protein?

Baby lima beans contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1/4 cup, 35 g (35 g). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 10 g).

How many carbs are in Baby lima beans?

Baby lima beans has 62.9 g of total carbohydrates per 100 g, including 28.6 g of fiber and 2.9 g of sugars.

How much fat is in Baby lima beans?

Baby lima beans contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby lima beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby lima beans?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056203. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450150933. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.