Baby leaf spinach
Packaged product Vegetables Sainsbury's
Baby leaf spinach contains 19 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 19 kcal.
Roughly 58% of its calories come from protein, with 30% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 25 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 11%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for vegetables (median 2.8 g)
- Fiber1 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.32 g)
- Fat0.6 gabove the median for vegetables (median 0.5 g)
- Sodium28 mgin the lowest quarter of vegetables (median 76.5 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00544344
- Quantity
- 12 oz
- Label serving
- 1 serving (100 g)
- Category
- Spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| szpinak mrożony chira | 19 | 2.3 g | 0.4 g | 0.5 g |
| Baby Spinach nature's pick | 19 | 2.6 g | 0.2 g | 0.6 g |
| British Baby Spinach Aldi | 19 | 1.8 g | 0.8 g | 0.5 g |
| Baby Spinach Aldi | 19 | 1.8 g | 0.8 g | 0.5 g |
| Baby Epinards Boni | 19 | 2.5 g | 0.6 g | 0.5 g |
| Épinards en branche Freshona | 19 | 3.2 g | 0.3 g | 0 g |
| Szpinak Rozdrobniony W Porcjach Freshona | 19 | 2.3 g | 0.4 g | 0.4 g |
| Brots tendres Espinacs Bonpreu | 19 | 1.8 g | 0.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby leaf spinach?
100 g of Baby leaf spinach has 19 kcal. Serving, 1 serving, 100 g (100 g): about 19 kcal.
How much protein is in Baby leaf spinach?
Baby leaf spinach contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 1 serving, 100 g (100 g). About 58% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.8 g).
How many carbs are in Baby leaf spinach?
Baby leaf spinach has 0.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby leaf spinach?
Baby leaf spinach contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Baby leaf spinach?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00544344. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.