Ayo Veggie Mini Pies
Packaged product Sweets and Desserts Ayo
Ayo Veggie Mini Pies contains 435 kcal per 100 g. A serving, 1 pie, 23 g (23 g) provides about 100 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 169% of the Daily Value for iron and 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 21.7 g | 109% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 452 mg | 35% |
| Iron L | 30.4 mg | 169% |
| Potassium L | 252 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber8.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat26.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat21.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium457 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayo
- Barcode
- 0850010060156
- Label serving
- 1 pie (23 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Chip M&m Cookie Yarrows | 435 | 4.8 g | 58.5 g | 19.5 g |
| Classic Cookie Cinnabon | 435 | 4.7 g | 64.7 g | 16.5 g |
| Honey Nut Clusters Sainsbury's | 435 | 9 g | 68.3 g | 12.9 g |
| Chewy Golden Oat Cookies The Little Bakery | 435 | 4 g | 53.7 g | 22 g |
| edible cookie dough Koshe | 435 | 7.1 g | 60 g | 20 g |
| Cheess & Pickle Pork Pies Morrisons | 435 | 9.8 g | 31.4 g | 29.5 g |
| Chocolate Flapjack Tesco | 435 | 6.4 g | 59.2 g | 18.4 g |
| Chocolate Caramel Hershey’s | 435 | 4.4 g | 60.9 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850010060156. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.