Ayo nutrition facts
7 Ayo products with label nutrition data. On average they contain 229 kcal, 2.3 g of sugars and 8.4 g of protein per 100 g. Most are in frozen dinners & entrees, sweets and desserts and yogurt.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayo Veggie Mini Pies | 435 | 8.7 g | 47.8 g | 26.1 g |
| Cassava Leaf Soup With Chicken, Cassava Leaf With Chicken | 211 | 3.5 g | 21.2 g | 12.8 g |
| Chicken Mini Pies, Chicken | 393 | 10.7 g | 25 g | 25 g |
| Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory | 225 | 10.1 g | 11.9 g | 15.4 g |
| Groundnut Stew With Chicken, Groundnut With Chicken | 102 | 12 g | 4.2 g | 4.2 g |
| Jollof Rice With Chicken Roasted Chunks Of Chicken In Rice, Spiced And Stewed In A Flavorful Tomato Sauce With Roasted Red Peppers And Onions, Jollof Rice With Chicken | 127 | 11.3 g | 8.1 g | 5.7 g |
| Peach Almondmilk Yogurt, Peach Almondmilk | 113 | 2.7 g | 14.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.