Avocado Oil Margarine
Packaged product Fats and Oils Becel
Avocado Oil Margarine contains 700 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 70 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 125% of the Daily Value for Vitamin D and 111% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 80 g | 103% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,000 µg | 111% |
| Vitamin D L | 25 µg | 125% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fat80 gabove the median for fats and oils (median 33 g)
- Saturated fat10 gabove the median for fats and oils (median 5.6 g)
- Sodium700 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 0059950300180
- Label serving
- 2 tsp (10 g)
- Category
- Fats and Oils
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola oil*, water, modified palm and palm kernel oils*, avocado oil*, salt, emulsifiers (soy lecithin, mono and diglycerides), vinegar, natural flavour, vitamin A palmitate, beta carotene (colour), vitamin D2. *Ingredients not genetically engineered.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPalm oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super hot roasted chili oil Dragonfly | 700 | 0 g | 40 g | 60 g |
| Chili Oil For Cold Dish Cuihong | 700 | 5 g | 10 g | 75 g |
| Margarine avec huile d'olive - Compliment Compliments | 700 | 0 g | 0 g | 80 g |
| Mayonnaise fine Amora | 700 | 1.2 g | 1.7 g | 77 g |
| Margarine Becel | 700 | 0 g | 0 g | 80 g |
| Margarine With Olive Oil Great Value | 700 | 1 g | 0 g | 80 g |
| Margarine Western Family | 700 | 0 g | 0 g | 80 g |
| Mayonnaise Amora | 700 | 1.2 g | 1.7 g | 77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Oil Margarine?
100 g of Avocado Oil Margarine has 700 kcal. Serving, 2 tsp, 10 g (10 g): about 70 kcal.
How much protein is in Avocado Oil Margarine?
Avocado Oil Margarine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 10 g (10 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).
How many carbs are in Avocado Oil Margarine?
Avocado Oil Margarine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Oil Margarine?
Avocado Oil Margarine contains 80 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Avocado Oil Margarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (125% DV) and Vitamin A (111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Oil Margarine?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059950300180. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.