Avocado oil buttery spread

Packaged product Fats and Oils Unilever

Avocado oil buttery spread contains 429 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 60 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 119% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
0 gprotein
0 gcarbohydrates
42.9 gfat
60kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 42.9 g 55%
Saturated fat L 14.3 g 72%
Sodium L 643 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin A L 1,071 µg119%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%429kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A119%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 17.9 g)
  • Fat42.9 gbelow the median for fats and oils (median 50 g)
  • Saturated fat14.3 gin the top quarter of fats and oils (median 7.8 g)
  • Sodium643 mgin the top quarter of fats and oils (median 114 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L14.3 g
Other components (1)
Vitamin A, IU L3,570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 42.9 g42.9 g
Fiber n/an/a
Sugars n/an/a
Sodium 643 mg643 mg

Product details

Brand
Unilever
Barcode
0011115000199
Label serving
1 Tbsp (14 g)
Category
Vegetable fats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified water, avocado oil, soybean oil, palm kernel and palm oil, salt, soy lecithin, monoglycerides, vinegar, natural flavors, vitamin a palmitate, beta carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1945230. License: CC0 1.0 (U.S. public domain). Source record dated February 4, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0011115000199. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avocado oil buttery spread?

100 g of Avocado oil buttery spread has 429 kcal. Serving, 1 tbsp, 14 g (14 g): about 60 kcal.

How much protein is in Avocado oil buttery spread?

Avocado oil buttery spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 17.9 g).

How many carbs are in Avocado oil buttery spread?

Avocado oil buttery spread has 0 g of total carbohydrates per 100 g.

How much fat is in Avocado oil buttery spread?

Avocado oil buttery spread contains 42.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Avocado oil buttery spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avocado oil buttery spread?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.