Avocado Dip
Packaged product Soups and Sauces Herdez
Avocado Dip contains 182 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0.046 g | 0.1% |
| Protein L | 0 g | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3 gbelow the median for soups and sauces (median 3.6 g)
- Fat15.2 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.79 g)
- Sodium788 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herdez
- Barcode
- 0072878262552
- Quantity
- 15 oz
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomatillos, soybean oil, avocados, onions peppers, seasoning (maltodextrin, iodized salt, natural and flavors, citric acid, sugar, canola oil, calcium silicate, bakers yellow 5, modified corn starch, blue 1, yellow 6), cilantro c contains 2% or less of dehydrated onion, iodized salt (contains odate), lime juice concentrate, xanthan gum, garlic powder, as to help protect flavor), dehydrated cilantro, citric acid (to acidify), sodium erythorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicSugarRapeseed (canola) oil
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|---|---|---|---|---|
| Peking Sauce Leeann Chin | 182 | 3 g | 36.4 g | 3 g |
| Four-Cheese Ravioli & Red Pepper Sauce Blue Apron | 182 | 7.7 g | 11.5 g | 12.2 g |
| French onion dip Lay's | 182 | 3 g | 6.1 g | 15.2 g |
| Vegetable broth Loney’s | 182 | 1.8 g | 36.4 g | 1.8 g |
| Smoking SAMBAL Sweet Chili Sauce Kin DEE | 182 | 0 g | 42.4 g | 0 g |
| Sardines in Tomato Sauce Sabor Do Mar | 182 | 20 g | 1.8 g | 10.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Dip?
100 g of Avocado Dip has 182 kcal.
How much protein is in Avocado Dip?
Avocado Dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Avocado Dip?
Avocado Dip has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Dip?
Avocado Dip contains 15.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Avocado Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Dip?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072878262552. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.