Authentic Rustic French Bread Mix
Packaged product Bread and Baked Goods Francine
Authentic Rustic French Bread Mix contains 260 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 333 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.2 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for bread and baked goods (median 11 g)
- Fiber4 gbelow the median for bread and baked goods (median 5 g)
- Sugars1.2 gbelow the median for bread and baked goods (median 2 g)
- Fat6.8 gin the top quarter of bread and baked goods (median 2.2 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium520 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.6 g |
|---|
Product details
- Brand
- Francine
- Barcode
- 5060086842333
- Quantity
- 500 g
- Category
- Bread flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sunflower seeds, yellow flax seeds, brown flax seeds, wheat gluten, dried yeast, salt, marrow seeds, roasted barley malt, emulsifier: E472e, dextrose, flour treatment agent: E300, enzyme. Cereals: 73% - Seeds: 22% May contain egg, soya, milk, sesame seeds and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Bread Brown Lustine | 257 | 10 g | 46.7 g | 3.3 g |
| Spelt & Sunflower Seed Bread Mix Sainsbury's | 256 | 11 g | 42 g | 4.4 g |
| Ciabatta rolls Tesco | 265 | 8.3 g | 44.4 g | 5.4 g |
| Gluten Free Easy Bakers Laucke | 253 | 3.2 g | 48.1 g | 4.4 g |
| Weißbrot Brotbackmischung Aldi | 252 | 8.5 g | 48 g | 2.2 g |
| Mix pour pain complet d'epautre Aveve | 269 | 11.6 g | 44.5 g | 3.6 g |
| Saatenbrot enerBIO | 269 | 10 g | 23 g | 13 g |
| Ciabatta-Brot Backmischung K Classic | 270 | 9 g | 50 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Rustic French Bread Mix?
100 g of Authentic Rustic French Bread Mix has 260 kcal.
How much protein is in Authentic Rustic French Bread Mix?
Authentic Rustic French Bread Mix contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 11 g).
How many carbs are in Authentic Rustic French Bread Mix?
Authentic Rustic French Bread Mix has 37.8 g of total carbohydrates per 100 g, including 4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Rustic French Bread Mix?
Authentic Rustic French Bread Mix contains 6.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Authentic Rustic French Bread Mix?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060086842333. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.