Authentic Natural Greek Yogurt
Packaged product Dairy and Eggs Co-op
Authentic Natural Greek Yogurt contains 128 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 128 kcal.
Roughly 69% of its calories come from fat, with 20% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 50.4 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat9.8 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat7.4 gin the top quarter of dairy and eggs (median 2 g)
- Sodium50.4 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000128581820
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek milk, live cultures, Lactobacillus bulgaricus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yoghurt Lyttos | 128 | 4.9 g | 5.5 g | 9.7 g |
| Yogur Griego Bicapa Fresa Carrefour | 128 | 2.3 g | 15 g | 6.5 g |
| Yogurt Greco bianco intero Despar | 128 | 5.6 g | 4 g | 10 g |
| Greek Style Thick & Creamy Natural Yogurt Lyttos | 128 | 4.9 g | 5.5 g | 9.7 g |
| Greek style yogurt strawberry Milbona | 128 | 2.4 g | 15.5 g | 6.2 g |
| Greek Gods Black Cherry Yogurt Hain Refrigerated Foods Inc. | 128 | 3.5 g | 14.5 g | 6.2 g |
| Yaourt à la Grecque au Miel Envia | 128 | 2.5 g | 14 g | 6.8 g |
| Iogurte Grego Tradicional Batavo | 128 | 3.4 g | 14 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128581820. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.