Authentic Italian Macaroni & Cheese

Packaged product Dairy and Eggs Simply Roundy's

Authentic Italian Macaroni & Cheese contains 160 kcal per 100 g. A serving, 225 g (225 g) provides about 360 kcal.

Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

160kcal per 100 g
7.1 gprotein
24.4 gcarbohydrates
3.6 gfat
360kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 320 mg 14%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 3.1 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.5 mg0.6%
Calcium L 120 mg9%
Iron L 0.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 62%Fat: 20%160kcal / 100 g
  • Protein 18%
  • Carbohydrates 62%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron2%Vitamin C0.6%Vitamin A0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium320 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L89 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70.3 kcal160 kcal
Protein 3.2 g7.1 g
Carbohydrates 10.9 g24.4 g
Fat 1.6 g3.6 g
Fiber 0.58 g1.3 g
Sugars 1.4 g3.1 g
Sodium 0.14 mg320 mg

Product details

Brand
Simply Roundy's
Barcode
0011150549356
Quantity
225 g
Label serving
225 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT), ORGANIC CHEESE SAUCE (PASTEURIZED ORGANIC MILK, WATER, ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892165. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011150549356. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Authentic Italian Macaroni & Cheese?

100 g of Authentic Italian Macaroni & Cheese has 160 kcal. Serving, 225 g (225 g): about 360 kcal.

How much protein is in Authentic Italian Macaroni & Cheese?

Authentic Italian Macaroni & Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 225 g (225 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Authentic Italian Macaroni & Cheese?

Authentic Italian Macaroni & Cheese has 24.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.1 g of sugars.

How much fat is in Authentic Italian Macaroni & Cheese?

Authentic Italian Macaroni & Cheese contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Authentic Italian Macaroni & Cheese?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.