Authentic Guacamole Mild
Packaged product Soups and Sauces Yucatan
Authentic Guacamole Mild contains 133 kcal per 100 g.
Roughly 80% of its calories come from fat, with 20% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 159 kcal per 100 g across 193 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 1.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fiber6.7 gabove the median for soups and sauces (median 4.5 g)
- Sugars1.7 gabove the median for soups and sauces (median 1.4 g)
- Fat15 gabove the median for soups and sauces (median 14 g)
- Saturated fat1.7 gin the lowest quarter of soups and sauces (median 2.5 g)
- Sodium393 mgbelow the median for soups and sauces (median 402 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yucatan
- Barcode
- 0767119511406
- Quantity
- 16 oz
- Category
- Guacamoles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Restaurant-Style Guacamole Oak Street Deli | 133 | 3.3 g | 10 g | 10 g |
| Organic Chunky Homestyle Guacamole Trader Joe's | 133 | 0 g | 10 g | 15 g |
| Guacamole Western Family | 133 | 3.3 g | 6.7 g | 11.7 g |
| Wholly Guacamole Wholly Guacamole | 133 | 3.3 g | 10 g | 10 g |
| Chunky Guacamole Mild MAD MEXICAN | 133 | 0 g | 10 g | 10 g |
| Chunky Guacamole Aldi | 133 | 3.3 g | 6.7 g | 11.7 g |
| Guacamole Spicy Recipe Toluca Gourmet | 133 | 6.7 g | 6.7 g | 6.7 g |
| Guacamole Shaws | 133 | 3.3 g | 6.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Guacamole Mild?
100 g of Authentic Guacamole Mild has 133 kcal.
How much protein is in Authentic Guacamole Mild?
Authentic Guacamole Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).
How many carbs are in Authentic Guacamole Mild?
Authentic Guacamole Mild has 8.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Guacamole Mild?
Authentic Guacamole Mild contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Authentic Guacamole Mild?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767119511406. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.