Authentic Greek Yogurt with Honey

Packaged product Dairy and Eggs Brooklea

Authentic Greek Yogurt with Honey contains 148 kcal per 100 g. A serving, 125 g (125 g) provides about 185 kcal.

Roughly 49% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Authentic Greek Yogurt with Honey by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
5 gprotein
13.8 gcarbohydrates
8 gfat
185kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 8 g 10%
Saturated fat L 5.7 g 29%
Sodium L 52 mg 2%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 10.6 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 38%Fat: 49%148kcal / 100 g
  • Protein 14%
  • Carbohydrates 38%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for dairy and eggs (median 3.8 g)
  • Fiber0.6 gabove the median for dairy and eggs (median 0.053 g)
  • Sugars10.6 gabove the median for dairy and eggs (median 9.7 g)
  • Fat8 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat5.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium52 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brooklea
Barcode
4069365118122
Quantity
500g
Label serving
125 g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365118122. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Authentic Greek Yogurt with Honey?

100 g of Authentic Greek Yogurt with Honey has 148 kcal. Serving, 125 g (125 g): about 185 kcal.

How much protein is in Authentic Greek Yogurt with Honey?

Authentic Greek Yogurt with Honey contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6.3 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Authentic Greek Yogurt with Honey?

Authentic Greek Yogurt with Honey has 13.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentic Greek Yogurt with Honey?

Authentic Greek Yogurt with Honey contains 8 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Authentic Greek Yogurt with Honey?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.