Authentic Greek Yogurt with a Peach Compote
Packaged product Dairy and Eggs Marks & Spencers
Authentic Greek Yogurt with a Peach Compote contains 75 kcal per 100 g. A serving, 150 g (150 g) provides about 113 kcal.
Roughly 54% of its calories come from carbohydrates, with 45% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9.1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 54%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 6.7 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars9.1 gabove the median for dairy and eggs (median 7.8 g)
- Fat0.1 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 2 g)
- Sodium52 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 29308729
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat Free Greek Strained Yogurt (Milk) (80%), Peach Pieces (6%), Sugar ,Peach Purée (4%), Cornflour, Flavouring, Concentrated Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek nonfat yogurt, vanilla Wegmans | 75 | 9.3 g | 8.8 g | 0 g |
| Κρικρι στραγγιστό 2% αγελαδινό Κρικρι | 75 | 9.8 g | 4.5 g | 2 g |
| Yogurt Griego Meriendo | 75 | 9 g | 5 g | 2 g |
| Shoprite, greek nonfat yogurt, vanilla Shoprite | 75 | 8.8 g | 10.1 g | 0 g |
| Greek yogurt, vanilla Starter Bros | 75 | 8.4 g | 10.1 g | 0 g |
| Greek Nonfat Yogurt Belfonte | 75 | 8.8 g | 10.1 g | 0 g |
| Taste of inspirations, greek nonfat yogurt, vanilla Taste Of Inspirations | 75 | 8.8 g | 10.1 g | 0 g |
| Non-fat greek yogurt Chobani | 75 | 8.4 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Yogurt with a Peach Compote?
100 g of Authentic Greek Yogurt with a Peach Compote has 75 kcal. Serving, 150 g (150 g): about 113 kcal.
How much protein is in Authentic Greek Yogurt with a Peach Compote?
Authentic Greek Yogurt with a Peach Compote contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 12.3 g in serving, 150 g (150 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Authentic Greek Yogurt with a Peach Compote?
Authentic Greek Yogurt with a Peach Compote has 9.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Yogurt with a Peach Compote?
Authentic Greek Yogurt with a Peach Compote contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Authentic Greek Yogurt with a Peach Compote?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29308729. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.