Austrian Sliced Ham Selection
Packaged product Meat Alpenfest style
Austrian Sliced Ham Selection contains 107 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 107 kcal.
Roughly 73% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 133 kcal per 100 g across 174 products.
100 g provides 62% of the Daily Value for Thiamin (B1), 53% of the Daily Value for iodine and 38% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 71.8 mg | 24% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.063 g | 0.1% |
| Protein L | 20 g | 40% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.75 mg | 62% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.2 mg | 38% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 26.3 mg | 6% |
| Phosphorus L | 206 mg | 17% |
| Potassium L | 348 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 14.6 µg | 26% |
| Iodine L | 79.6 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 2%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of meat (median 0.19 g)
- Fat3 gbelow the median for meat (median 5.5 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 2 g)
- Sodium800 mgabove the median for meat (median 760 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
- Water54.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alpenfest style
- Barcode
- 4056489054481
- Quantity
- 180 g
- Label serving
- 1 serving (100 g)
- Category
- charcuteries-cuites
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% Holzofenschinken (92% Pork, Salt, Stabilisers: Diphosphates, Triphosphates and Polyphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Sugar, Hydrolysed Maize and Rapeseed Protein, Flavouring, Spice Extracts), 33% Pfefferschinken (89% Pork, Water, Salt, 1% Pepper Mix (Black, Green), Štabilisers: Diphosphates, Triphosphates and Polyphosphates; Maltodextrin, Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Sugar, Flavouring, Hydrolysed Maize and Rapeseed Protein, Spice Extracts, Paprika, Parsley), 33% Rauchschinken (90% Pork, Water, Salt, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Maltodextrin, Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Sugar, Flavouring, Hydrolysed Maize and Rapeseed Protein, Spice Extracts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Kasseler Rümke | 107 | 19 g | 1 g | 3 g |
| Mon Jambon Blanc 4+1 tranche gratuite Madrange | 108 | 21 g | 0.4 g | 2.5 g |
| Le Bon Paris, À l'Étouffée (6 Tranches) Nestlé | 106 | 20 g | 0.5 g | 2.5 g |
| Le Bon Paris, À l'Étouffée (4 Tranches) Nestlé | 106 | 20 g | 0.5 g | 2.5 g |
| Mon Jambon Supérieur à l'Étouffée conservation sans nitrite (6 tranches) Madrange | 106 | 20 g | 0.5 g | 2.7 g |
| Jambon cuit à l’etouffée Herta | 106 | 21 g | 0.5 g | 2.4 g |
| Mon jambon supérieur à l'étouffée Madrange | 106 | 20 g | 0.5 g | 2.7 g |
| Le Bon Paris, À l'Étouffée (4 Tranches) Nestlé | 106 | 20 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Austrian Sliced Ham Selection?
100 g of Austrian Sliced Ham Selection has 107 kcal. Serving, 1 serving, 100 g (100 g): about 107 kcal.
Is Austrian Sliced Ham Selection high in protein?
Austrian Sliced Ham Selection contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 73% of its calories come from protein.
How many carbs are in Austrian Sliced Ham Selection?
Austrian Sliced Ham Selection has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Austrian Sliced Ham Selection?
Austrian Sliced Ham Selection contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Austrian Sliced Ham Selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62% DV), iodine (53% DV), Niacin (B3) (38% DV), selenium (26% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Austrian Sliced Ham Selection?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489054481. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.