Australian Wheat Bread Crumbs
Packaged product Bread and Baked Goods Coles
Australian Wheat Bread Crumbs contains 384 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 96 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.8 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for bread and baked goods (median 10.9 g)
- Fiber3.2 gin the lowest quarter of bread and baked goods (median 4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.4 g)
- Fat1.6 gbelow the median for bread and baked goods (median 1.7 g)
- Sodium756 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645342382
- Label serving
- 1 serving (25 g)
- Category
- Bread crumbs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rallado ajo perejil BonÀrea | 385 | 10 g | 80 g | 1.8 g |
| Pan rallado con ajo y perejil Haricaman | 385 | 10 g | 80 g | 1.8 g |
| Pan rallado con ajo y perejil mas trigo | 385 | 10 g | 80 g | 1.8 g |
| Pan rallado ajo y perejil El Corte Inglés | 385 | 10 g | 80 g | 1.8 g |
| Bread Crumbs America's Bakery | 385 | 12.8 g | 74.4 g | 3.9 g |
| Bread crumbs Mor | 383 | 11 g | 75 g | 4.3 g |
| Panko Breadcrumbs Mr Chen's | 382 | 12.2 g | 78.6 g | 1.6 g |
| Panko REWE Beste Wahl | 386 | 9.9 g | 81 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645342382. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.