Australian Style Fetta

Packaged product Dairy and Eggs coles

Australian Style Fetta contains 263 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 66 kcal.

Roughly 70% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Style Fetta by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
18 gprotein
4 gcarbohydrates
23.2 gfat
66kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 23.2 g 30%
Saturated fat L 15.6 g 78%
Sodium L 1,200 mg 52%
Total carbohydrates L 4 g 1%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Calcium L 245 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 70%263kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%

Nutritional insights

  • Protein18 gbelow the median for dairy and eggs (median 21.4 g)
  • Fiber4 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars4 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat23.2 gbelow the median for dairy and eggs (median 26.7 g)
  • Saturated fat15.6 gbelow the median for dairy and eggs (median 17 g)
  • Sodium1,200 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9300601221974
Quantity
200g
Label serving
1 portion (25 g)
Category
Cheeses
Packaging
en:vacuum-seal
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Salt, Cultures, Enzyme (Vegetarian Rennet)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Cheez dippers La Vache Qui Rit 263 10.6 g 25.4 g 13.1 g
Grill Käse-Steak Alpenhain 263 16 g 3.3 g 20 g
Singles american cheese slices Kraft 263 15.8 g 10.5 g 18.4 g
Mini Babybel Babybel 263 21.5 g 0 g 23 g
Edam 30% Fat Lidl 263 27 g 0.5 g 17 g
ALDI GUT BIO Hirtenkäse aus Kuhmilch 200g € 1kg € ALDI GUT BIO 263 17 g 0.7 g 21 g
Singles American Pasteurized Prepared Cheese Product Great Value 263 10.5 g 10.5 g 21 g
Chilli Cheese Bites Rodeo Joes 263 7.3 g 27.7 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Australian Style Fetta?

100 g of Australian Style Fetta has 263 kcal. Serving, 1 portion, 25 g (25 g): about 66 kcal.

Is Australian Style Fetta high in protein?

Australian Style Fetta contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 25 g (25 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Australian Style Fetta?

Australian Style Fetta has 4 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Style Fetta?

Australian Style Fetta contains 23.2 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Australian Style Fetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian Style Fetta?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601221974. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.