Australian Pitted Prunes

Packaged product Beverages Angas Park

Australian Pitted Prunes contains 187 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 93 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 321 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Pitted Prunes by Angas Park, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
3.6 gprotein
39 gcarbohydrates
0.2 gfat
93kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.2 g 1%
Sodium L 6 mg 0.3%
Total carbohydrates L 39 g 14%
Dietary fiber L 7.6 g 27%
Total sugars L 31.2 g
Protein L 3.6 g 7%
Choline L 0 mg0%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%187kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Choline0%

Nutritional insights

  • Protein3.6 gin the top quarter of beverages (median 2.2 g)
  • Fiber7.6 gin the top quarter of beverages (median 7.1 g)
  • Sugars31.2 gin the lowest quarter of beverages (median 36.5 g)
  • Fat0.2 gin the lowest quarter of beverages (median 0.4 g)
  • Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium6 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Angas Park
Barcode
9310121031106
Label serving
1 portion (50 g)
Category
Dried prunes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Ciruela sin hueso natural La Madrileña 186 2.2 g 43 g 0.6 g
Prugne secche Life 186 1.9 g 47 g 0.5 g
Pruneaux Sun 186 1.9 g 40 g 0.1 g
Pruneaux moelleux géants Biolo'Klock 186 2.5 g 45 g 0.7 g
Pruneaux moelleux Biolo'Clock 186 2.5 g 45 g 0.7 g
Svisker First Price 188 3.4 g 43 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310121031106. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Pitted Prunes?

100 g of Australian Pitted Prunes has 187 kcal. Serving, 1 portion, 50 g (50 g): about 93 kcal.

How much protein is in Australian Pitted Prunes?

Australian Pitted Prunes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 50 g (50 g). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.2 g).

How many carbs are in Australian Pitted Prunes?

Australian Pitted Prunes has 39 g of total carbohydrates per 100 g, including 7.6 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Pitted Prunes?

Australian Pitted Prunes contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Australian Pitted Prunes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian Pitted Prunes?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.