Australian peas
Packaged product Beans and Legumes Coles
Australian peas contains 75 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 35% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.7 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 4 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 48%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beans and legumes (median 6.4 g)
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars4 gabove the median for beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.32 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601259663
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushy Peas The Grower’s Harvest | 75 | 4.5 g | 11.5 g | 0.6 g |
| Garden Peas Coles | 75 | 5.9 g | 8 g | 1.3 g |
| Morning Tofu bibigo | 75 | 5 g | 5.3 g | 3.7 g |
| Chickpeas Del Monte | 75 | 4 g | 14.6 g | 0 g |
| Sopinha Carne, Legumes E Mandioquinha Naturnes Vidro 115g NESTLE | 75 | 3.5 g | 8.3 g | 3 g |
| Boiked red kidney beans Sera | 75 | 5.2 g | 10.7 g | 0.4 g |
| Spicy Soft Tofu Stew CJ Foods | 74 | 2.1 g | 14.9 g | 1.1 g |
| Over-The-Top Beans Garlic & Onion Seasoned Black Beans Bush's Best | 75 | 4.9 g | 14.1 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian peas?
100 g of Australian peas has 75 kcal.
How much protein is in Australian peas?
Australian peas contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Australian peas?
Australian peas has 8.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian peas?
Australian peas contains 1.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601259663. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.