Australian medium grain Calrose Rice
Packaged product Grains and Pasta Sunrice
Australian medium grain Calrose Rice contains 355 kcal per 100 g. A serving, 1 serving, uncooked, 70 g (70 g) provides about 249 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 79.1 g | 29% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 81.4 mg | 2% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber1.4 gbelow the median for grains and pasta (median 2 g)
- Sugars1.4 gin the top quarter of grains and pasta (median 0 g)
- Fat1.4 gin the top quarter of grains and pasta (median 0 g)
- Saturated fat1.4 gin the top quarter of grains and pasta (median 0 g)
- Sodium7.1 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77.8 g |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sunrice
- Barcode
- 9310140001074
- Quantity
- 10kg
- Label serving
- 1 serving (uncooked) (70 g)
- Category
- Calrose rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium grain white rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Grain White Rice SunRice | 355 | 6.9 g | 79.1 g | 1 g |
| Calrose brown rice Botan | 356 | 6.7 g | 75.6 g | 2.2 g |
| Kimora Medium Grain Rice Dainty Foods | 356 | 6.7 g | 80 g | 0 g |
| Rice KOKUHO | 356 | 6.7 g | 80 g | 0 g |
| Riz calrose MITO CALROSE | 356 | 6.7 g | 80 g | 0 g |
| Medium Grain Calrose Rice No name | 356 | 6.7 g | 80 g | 0 g |
| Australian Calrose Brown Rice Sunborova | 356 | 6.7 g | 71.1 g | 2.2 g |
| Kimora Riz Calrose DAiNTY | 356 | 6.7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian medium grain Calrose Rice?
100 g of Australian medium grain Calrose Rice has 355 kcal. Serving, 1 serving, uncooked, 70 g (70 g): about 249 kcal.
How much protein is in Australian medium grain Calrose Rice?
Australian medium grain Calrose Rice contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, uncooked, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Australian medium grain Calrose Rice?
Australian medium grain Calrose Rice has 79.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian medium grain Calrose Rice?
Australian medium grain Calrose Rice contains 1.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Australian medium grain Calrose Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian medium grain Calrose Rice?
100 g contains 7.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140001074. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.