Australian Light Reduced Fat Tasty Cheese
Packaged product Dairy and Eggs Westacre
Australian Light Reduced Fat Tasty Cheese contains 285 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 57 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 62% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 25.5 g | 51% |
| Calcium L | 800 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 1%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium680 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Westacre
- Barcode
- 22000651
- Label serving
- 1 serving (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Egg Noodle Double Merinos | 285 | 14 g | 51 g | 2.4 g |
| Go cheese slices GO | 285 | 14 g | 2 g | 24 g |
| Soft bar, Peanut Butter Benope 베노프 | 285 | 33.3 g | 45 g | 6 g |
| 4 Cheese Tortelloni Aurelia | 285 | 10.7 g | 43.6 g | 7.5 g |
| Tortellini With Four Cheese Aurelia | 285 | 10.7 g | 43.6 g | 7.5 g |
| Mature Cheddar Cheese Reduced Fat Morrisons | 285 | 31.5 g | 3.5 g | 16.1 g |
| Sourdough Grilled Cheese Friendly Bread | 285 | 12.7 g | 34.6 g | 9.7 g |
| Cheese Bofrost | 285 | 15.1 g | 26 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22000651. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.