How many calories are in Australian extra virgin olive oil?

100 g of Australian extra virgin olive oil has 820 kcal. Serving, 15 ml, 15 ml (15 g): about 123 kcal.

How much protein is in Australian extra virgin olive oil?

Australian extra virgin olive oil contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 ml, 15 ml (15 g). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Australian extra virgin olive oil?

Australian extra virgin olive oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian extra virgin olive oil?

Australian extra virgin olive oil contains 93.3 g of fat per 100 g, of which 14.7 g is saturated (73% of the Daily Value).

What vitamins and minerals does Australian extra virgin olive oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (149% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian extra virgin olive oil?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Australian extra virgin olive oil

Packaged product Fats and Oils Woolworths

Australian extra virgin olive oil contains 820 kcal per 100 g. A serving, 15 ml, 15 ml (15 g) provides about 123 kcal.

Roughly 100% of its calories come from fat, with 0.3% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).

100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

820kcal per 100 g

0.67 gprotein

0 gcarbohydrates

93.3 gfat

123kcal in serving, 15 ml, 15 ml (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	820 kcal
Total fat L	93.3 g	120%
Saturated fat L	14.7 g	73%
Cholesterol L	0 mg	0%
Sodium L	2.5 mg	0.1%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.67 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	22.3 mg	149%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0.1 mg	0%
Iron L	0.025 mg	0.1%
Magnesium L	0.025 mg	0%
Phosphorus L	0.15 mg	0%
Potassium L	0.15 mg	0%
Zinc L	0.025 mg	0.2%
Copper L	0.005 mg	0.6%
Manganese L	0.005 mg	0.2%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.67 gin the top quarter of fats and oils (median 0 g)
Fat93.3 gabove the median for fats and oils (median 92 g)
Saturated fat14.7 gabove the median for fats and oils (median 14 g)
Sodium2.5 mgin the top quarter of fats and oils (median 0 mg)
Protein per 100 kcal0.081 gprotein density, useful for comparing foods with different calorie levels
Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	73.3 g
Polyunsaturated fat L	4.7 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	210 µg

Other components (2)

Water L	0.1 g
Alcohol L	0 g

Product details

Brand: Woolworths
Barcode: 9300633925130
Quantity: 500 ml
Label serving: 15 ml (15 ml)
Category: Extra-virgin olive oils
Packaging: Bottle or vial,Bottle
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extra Virgin Olive Oil (100%)..

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300633925130. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.