Extra Virgin Olive Oil
Packaged product Fats and Oils Solesta
Extra Virgin Olive Oil contains 820 kcal per 100 g. A serving, 1 15ml, 15 ml (15 g) provides about 123 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (800 kcal per 100 g).
100 g provides 219% of the Daily Value for Vitamin E and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 820 kcal | |
| Total fat L | 91.3 g | 117% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 32.8 mg | 219% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.29 mg | 0% |
| Iron L | 0.024 mg | 0.1% |
| Magnesium L | 0.062 mg | 0% |
| Phosphorus L | 0.13 mg | 0% |
| Potassium L | 0.19 mg | 0% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat91.3 gbelow the median for fats and oils (median 92 g)
- Saturated fat13.3 gabove the median for fats and oils (median 13.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0.066 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 59.2 g |
|---|---|
| Polyunsaturated fat L | 22.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 21.4 g |
Carotenoids (1)
| Beta-carotene L | 129 µg |
|---|
Other components (2)
| Water L | 0.066 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Solesta
- Barcode
- 4061459381702
- Label serving
- 1 15ml (15 ml)
- Category
- Extra-virgin olive oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pressed Extra Virgin Olive Oil De Luca's | 820 | 0 g | 0 g | 90 g |
| Fruttato Olive Oil Filippo Berio | 820 | 0 g | 0 g | 91 g |
| Australian extra virgin olive oil Woolworths | 820 | 0.67 g | 0 g | 93.3 g |
| Aceite De Oliva Extra Virgen AGROSESAMO DE OCCIDENTE SA DE CV | 820 | 0 g | 0 g | 91 g |
| Huile D'olive Vierge Extra "Lorenzo N°5" Nocellara | 820 | 0 g | 0 g | 92 g |
| Aceite De Oliva Extra Virgen Inés | 820 | 0 g | 0 g | 91 g |
| Extra Virgin Olive Oil Heritage Farm | 820 | 0 g | 0.1 g | 91.1 g |
| Extra Virgin Olive Oil Solesta | 820 | 0 g | 0 g | 91.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Virgin Olive Oil?
100 g of Extra Virgin Olive Oil has 820 kcal. Serving, 1 15ml, 15 ml (15 g): about 123 kcal.
How much protein is in Extra Virgin Olive Oil?
Extra Virgin Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 15ml, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in Extra Virgin Olive Oil?
Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Virgin Olive Oil?
Extra Virgin Olive Oil contains 91.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Extra Virgin Olive Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (219% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Virgin Olive Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459381702. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "EXTRA VIRGIN OLIVE OIL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.