How many calories are in Australian Canola Oil Spray?

100 g of Australian Canola Oil Spray has 792 kcal. Serving, 1 serving, 5 g (5 g): about 40 kcal.

How much protein is in Australian Canola Oil Spray?

Australian Canola Oil Spray contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 5 g (5 g). About 0% of its calories come from protein.

How many carbs are in Australian Canola Oil Spray?

Australian Canola Oil Spray has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Canola Oil Spray?

Australian Canola Oil Spray contains 89 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Australian Canola Oil Spray contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (186% DV) and phosphorus (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian Canola Oil Spray?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Australian Canola Oil Spray

Packaged product Fats and Oils Woolworths

Australian Canola Oil Spray contains 792 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 40 kcal.

Roughly 100% of its calories come from fat, with 0.5% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).

100 g provides 186% of the Daily Value for Vitamin E and 63% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

792kcal per 100 g

0 gprotein

1 gcarbohydrates

89 gfat

40kcal in serving, 1 serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	792 kcal
Total fat L	89 g	114%
Saturated fat L	6.6 g	33%
Cholesterol L	0 mg	0%
Sodium L	5 mg	0.2%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	28 mg	186%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	36.5 mg	3%
Iron L	0.73 mg	4%
Magnesium L	33 mg	8%
Phosphorus L	784 mg	63%
Potassium L	250 mg	5%
Zinc L	0.018 mg	0.2%
Copper L	0.004 mg	0.4%
Manganese L	0.001 mg	0%
Selenium L	3.4 µg	6%
Iodine L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 0.5%
Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars1 gin the top quarter of fats and oils (median 0 g)
Fat89 gin the lowest quarter of fats and oils (median 93.3 g)
Saturated fat6.6 gbelow the median for fats and oils (median 7 g)
Sodium5 mgin the top quarter of fats and oils (median 0 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water0.29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	23.4 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.29 g
Alcohol L	0 g

Product details

Brand: Woolworths
Barcode: 9300633207359
Quantity: 400g
Label serving: 1 serving (5 g)
Category: Canola oils
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

canola oil (67%), emulsifier (soy lecithin), propellant (butane, propane), allergen advice contains: soybeans,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300633207359. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.